How Many Calories In Beef And Broccoli Calories, Carbs & Nutrition Facts

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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There are 232 calories in 1 cup of Beef and Broccoli.
Calorie breakdown: 35% fat, 38% carbs, 27% protein.

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Common Serving Sizes:

Serving SizeCalories
1 oz 27
100 g 97
1 cup 232

Related Types of Broccoli:

Broccoli Flower Clusters
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
view more broccoli nutritional info

Related Types of Beef:

Beef Steak
Corned Beef
Roast Beef
Lean Ground Beef
Beef
Ground Beef (Cooked)
view more beef nutritional info

See Also:

Panda Express Broccoli Beef
Pagoda Express Beef and Broccoli
P.F. Chang's Beef with Broccoli (Lunch)
Market Day Beef & Broccoli with Rice
Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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