How long do subliminal messages take to work? The answer is that it depends on who is the person listening to the messages. It might take a relatively fast time to feel the change or it might require a long time before you notice any difference.
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A basis you can use as a measurement is between 21 days (three weeks) and 66 days (nine weeks). These numbers are taken from research that states developing new habits requires at least three weeks, and in other studies the time frame was found to be nine weeks.
Since making change requires you to make the internal mental changes and also the outer habitual changes, the time frame of three to nine weeks or 21 to 66 days can be used to measure how long it takes for subliminal messages to work.
This time frame depends on you listening to the subliminal messages constantly, every day for as long as the duration necessary to see the change. That might sound like a long time, but if what you’re seeking is good, then the dedication is worth it.
The good news is that in some cases, some people start to feel shifts and notice difference almost overnight. Listening to a single subliminal session can already start to cause some minor changes within your subconscious mind that is noticeable.
The more consistent you are listening to subliminal audios, the higher chances you have of success. Changing your mental programming needs repetition by using guided self hypnosis and subliminal messages.
Subliminal sessions, such as the ones from Subliminal 360, are designed with special audios to accelerate the time it takes for change to occur. Despite that, your personal conditions greatly influence how fast you can manifest those changes.
Since subliminal audios are below the audible range, you can listen to them while doing other activities. Listening to them while sitting or laying still can be more effective, but feel free to engage in your day to day routines with the audio playing.
For faster results, listen to subliminals that not only move you forward but also deconstruct your past. What happened in your past, such as trauma or hurtful experiences, can prevent you from moving on even though you listen to subliminal audios. Clearing out these past weight might take some time, but the freedom you experience is completely worth the effort.
To summarize, subliminal messages can create changes instantly, but in most cases it will require around three to nine weeks to start seeing consistent new mindset and behaviors. Remember that you ought to listen to them consistently during this period, and also work on clearing your past.